Meatloaf

Serves: 4-5 Rods

Ingredients:

• 1 small (1/4 lb) onion, peeled and chopped fine
• 1 stalk celery (about 2 oz), chopped fine
• 2 lbs 80% lean ground beef
• 1 Tbsp sea salt
• 1 tsp ground black pepper
• 1 Tbsp fresh parsley, chopped
• 1/3 cup panko bread crumbs
• 1 large egg
• 1/3 cup plus 1/4 cup BBQ Sauce

Directions:

1. Preheat oven on 325 degrees.
2. Mix all ingredients well in large bowl, except 1/4 cup BBQ sauce. Remove from bowl; place in meatloaf pan. Rub small amount of water on loaf to smooth.
3. Place in oven on center rack. Bake 60-65 min or until internal temperature reaches 125 degrees. Remove from oven; pour off excess fat and water.
4. Brush on remaining BBQ sauce; place back in the oven. Continue to cook until internal temperature reaches a minimum of 160 degrees, about 40 min. Remove; let rest 10 min before slicing.

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